WELCOME TO 
THE RISE ROOM
WELCOME TO THE RISE ROOM

Unlock The Energy To Live, Lead, And Perform At Your Best

Our mission at The Rise Room is to elevate energy, performance, and health for busy, ambitious individuals ready to live and operate at their highest level.Through immersive in-person experiences and expert-led online masterclasses, we help people reset, refocus, and rediscover what’s possible when energy becomes the foundation for everything else.

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It Starts With You

SO, HOW DO WE DO THIS? WITH THE RISE ROOM IT GETS POWERFUL, AND IT GETS EMOTIONAL, BUT IN THE BEST POSSIBLE WAY…

Experiences

Most busy, ambitious people don’t struggle because they lack drive. They struggle because they’ve been living in drive for too long.

The Rise Room events are a powerful reset - an opportunity to step out of constant doing and reconnect with the energy that fuels focus, performance, and presence.

Through transformational breathwork experiences, stress looses its grip, the nervous system recalibrates, and energy comes back online.

Clarity sharpens. Productivity rises. Momentum returns - without force.This is where ambition becomes sustainable and energy becomes your advantage.
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Masterclass

Peak performance isn’t about working harder or managing time better.It’s about understanding and optimising the systems that drive energy, focus, and resilience.

The Endless Energy Masterclass is a deep dive into the science of nervous system regulation, energy production, hormonal health, and peak performance - showing entrepreneurs how to shift out of survival mode and into sustained, high-level productivity.

This isn’t motivation or surface-level optimisation. It’s where understanding the body changes how you lead, decide, and perform - so growth becomes powerful, focused, and sustainable.
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We've worked with:
TESTIMONIALS

WHAT OUR CLIENTS HAVE TO SAY

The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin and learnt how to move my body without pain and with correct form. I have built up a wonderful relationship with food and learnt to cook delicious nutritious meals. I have created a home and social environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and through The Rise Room’s monthly events. I could not be more grateful to The Rise Room for helping me achieve these life changing experiences. Thank you
- Isabella Townsley
Co-Founder of Assiez-Toi
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