FOR YOUR MIND, BODY & SPIRIT

THE RISE ROOM EXPERIENCES

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WHAT TO EXPECT

ARE YOU READY TO TRANSFORM?

Step into a realm where profound shifts and personal breakthroughs are not just aspirations, but tangible realities. Here, we curate awe-inspiring breathwork events and self-mastery day retreats that will ignite the flames of transformation within you. These experiences are designed to propel you towards your highest potential. Prepare to embark on an epic voyage. Whether you're seeking to cultivate mental strength, greater purpose, harness your authentic power, or forge deeper connections, our upcoming experiences will guide you towards the radiant life you've always envisioned.

Are you ready to experience the extraordinary? Browse our events below and claim your place.

Join our weekly classes

Soulful breathwork sessions

Step into a haven of serenity within the vibrant heart of London. Our weekly breathwork class is your oasis of calm, carefully crafted to equip you with invaluable breathwork tools for your daily journey so that you can control your nervous system and emotional wellbeing at any moment. Amidst the dynamic rhythm of city life, let Aimée lead you to the art of deep relaxation. Immerse yourself in a rejuvenating experience that harmonises and balances your mind and body. Join us to embrace a life empowered by the magic of your own breath, and discover a renewed sense of vitality that effortlessly fits into your bustling London lifestyle.

Book in your class below.

  • april

    SONIC BREATH release:
    A Transformational Breathwork & Sound Experience

    Saturday April 5th, 12:00pm - 2:30pm

    Book Now
  • SONIC BREATH release:
    A Transformational Breathwork & Sound Experience

    Sunday April 27th, 11:00am - 1:30pm

    Book Now
  • may

    INNER CODES:
    Discover Self-Mastery

    Saturday May 10th, 1:30pm - 5:30pm

    Book Now
  • SONIC BREATH release:
    A Transformational Breathwork & Sound Experience

    Saturday May 31th, 2:00pm - 4:30pm

    Book Now
  • june

    SONIC BREATH release:
    A Transformational Breathwork & Sound Experience

    Saturday June 21st, 2:00pm - 4:30pm

    Book Now
INTRODUCING

OUR SIGNATURE EXPERIENCE

SONIC BREATH RELEASE

A Transformational Breathwork & Sound Experience

The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. And thoughts of self-doubt accumulate like bricks in a wall. The result? Stress, anxiety, self-doubt and a path toward potential disease.Our breathwork journeys are no ordinary escapade; they demand your courage and curiosity. Over 60 minutes, we delve deep into the healing of trapped emotions and rewiring of your subconscious. Why? As Heidi Grant has revealed, the subconscious is a powerhouse, capable of holding more data than a NASA Supercomputer. It's what drives the show when we're not aware. Our mission is to help you liberate the shackles and limiting beliefs that lie ithin the subconscious mind, unleashing freedom, peace, and joy. Join us in a transformative experience that invites you to release what no longer serves you and call in what does, paving the way for an enriched life.

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INNER CODES

Discovery Self-Mastery

This is not another self-help seminar or feel-good wellness event. Inner Codes is a 4-hour Self-Mastery day retreat for women ready to create lasting change. It brings together high-level personal development and deep internal transformation. The knowledge taught stems from the greatest minds in spirituality, psychology, mindset, finance and human optimisation.

Set in a beautiful, fully equipped studio in the heart of London, each gathering offers direct access to the wisdom, tools, and lived experience of world-class leaders in self-development.

Aimée and special guests will create one-off unique experiences, exploring potent themes such as mindset, ancient wisdom, healing, success, purpose, pleasure, relationships and more.

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BREATH IN MOTION:

A Breath & Conscious Movement Experience

Welcome to this experience of Embodied Transformation – a profound event that merges conscious movement and transformative breathwork to ignite your inner essence.

Be prepared to experience a deep connection to your body and a powerful immersion in the graceful flow of gentle movements. As you tune into the present moment, the language of your body will guide you towards a deeper sense of connection and awareness. Following this revitalising and connecting movement practice, we embark on a profound breathwork experience, taking you on an inward journey of release, clarity, and rejuvenation.

Through intentional, conscious breathing, you will tap into the transformative power within, letting go of stagnant energy and embracing newfound vitality and peace. Join us, awaken your body, calm your mind, and unlock the gateway to your highest potential. Let the synergy of movement and breath become the catalyst for your personal transformation and embark on a journey of self-discovery like no other.

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EXPRESSIVE LIBERATION

A Voice Opening & Breathwork Experience

Join us for a mind-bending experience that'll have you singing from the rooftops and breathing out bad vibes like a pro. This is a cosmic jam session for the soul! And not only that, but we've got the maestro of vocal enchantment in the house – none other than Dr. Voice! Hailed as the vocal coach to the stars and a spiritual guru wrapped into one, Dr. Voice will unravel hidden harmonies within you that you never knew existed. He'll guide you through an auditory odyssey that connects you with your authenticity and soul, turning your vocal cords into magic wands of expression.

And that's just the beginning – you will then sink into a powerful and transformational breathwork and sound experience. Dive deep into the uncharted waters of your subconscious, bid farewell to those pesky emotional roadblocks, and resurface feeling freer than a bird on a summer breeze. It's a tune-up for your mind, body, and soul – all in one unforgettable experience.

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We've worked with:
TESTIMONIALS

WHAT OUR CLIENTS HAVE TO SAY

Cacao, breathwork & sound Ceremony

It was a beautiful experience from the breathwork that unlocked crazy tension into the spiritual journey of the Cacao Ceremony which for me was not just purifying but also made me connect outside of myself with the people around me, and outside the room into the universe. It brought me warmth love and care in all the possible ways towards myself and others.
- Lia Goresh,
Actress