SONIC BREATH RELEASE

A Transformational Breathwork & Sound Experience
‍

The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. And thoughts of self-doubt accumulate like bricks in a wall. The result? Stress, anxiety, self-doubt and a path toward potential disease.Our breathwork journeys are no ordinary escapade; they demand your courage and curiosity. Over 2 hours, we delve deep into the healing of trapped emotions and rewiring of your subconscious. Why? As Heidi Grant has revealed, the subconscious is a powerhouse, capable of holding more data than a NASA Supercomputer. It's what drives the show when we're not aware. Our mission is to help you liberate the shackles and limiting beliefs that lie within the subconscious mind, unleashing freedom, peace, and joy. Join us in a transformative experience that invites you to release what no longer serves you and call in what does, paving the way for an enriched and empowered life.

Book now

TESTIMONIALS

Join US

I find amy's energy very nurturing, she has an amazing presence,

i've gone to some very deep places, ancient places , and i mean, that's largely due to the way in which the space is held

- Kamal,
Holistic Masseuse

The second half really, um, invited me to lean into my own intuition and really got me thinking about myself
‍
I think there is something very special about this healing center that is the Rise Room at the moment.

- savanna

I would say this is the number one place to come and do breathwork...

I think there is something very special about this healing center that is the Rise Room at the moment.

- fred lawrence

The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.

- BORIS

The dept of healing depends largely on how safe you feel. One of the things that I find remarkable about Aimée's events is the safety that's created, not only by Aimée's and her embodiment of what she's teaching, and guiding, but with the amount of wonderful people facilitating.

Aimee Gallagher - Nurse

If you are somebody who wants to feel something, that nature offers via air and heal yourself and remove trauma, the breath work session that Aimée provides is phenomenal, and I will definitely be doing one again in the future.

Oliver George Cartledge - Actor

I was lucky enough to come to the Sonic Breath Experience. I had a really amazing time. I was able to fully relax and release, because Aimée and her team made me feel really welcome and safe, and I had a really cool realization: During the experience, I realized that I've not been letting in pleasure in my body, and so I was able to really, relax and let in the pleasure, which was really wonderful.

Charlie Martin - Somatic Coach

As soon as Aimée started talking, I just, I started to feel like things I've been holding onto, being released already, you know? What she said made so much sense. And, the music was great and I just had such a powerful experience.I'm gonna go back as much as I can. So, l couldn't recommend it enough

Oliver - Integrative Psychotherapist

Amy guided the session really expertly, just telling everybody exactly what to expect and how to react and, how they should, you know, conduct themselves and feel

- adam b

- salima

Just wanted to thank you so much for an amazing sound and a breath event, its been such a pleasure to reconnect with myself... i feel refreshed

- kunal

I feel a lot of gratitude, positivity, love and just very grounded. positive, focused presence and im really excited to keep attending the rise room workshops organized by her.

- ALLEGRA VENTURI,
Actress

given me such clarity into my authentic self, into my dreams and the vision i want for myself and life...
‍
in addition to this, it has given me tools on how to get there, on how to start peeling off the onion

- lia

The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin and learnt how to move my body without pain and with correct form. I have built up a wonderful relationship with food and learnt to cook delicious nutritious meals. I have created a home and social environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and through The Rise Room’s monthly events

-Isabella Townsley
Co-Founder of Assiez-Toi

what happens during a transformational breathwork and live sound experience?

Expect to be guided through a safe and deeply supportive journey. Lying comfortably on a yoga mat, wrapped in a blanket, you’ll be immersed in carefully curated soundscapes designed to awaken the subconscious and ignite profound transformation. As you breathe deeply and rhythmically, you may encounter a range of sensations, temperature changes, emotions, and powerful insights. Light bodywork may be performed with your permission to enhance your experience, while more intense bodywork will only be provided if specifically requested by you. Our facilitators will offer unwavering support throughout, and after the session, you’ll join an integration circle to process and assimilate your experience. This is sometimes followed by a joyful community gathering where you can connect with like-minded individuals, share your journey, and become part of our incredible community. If you’re ready to release self-doubt, trapped emotions, overcome limiting beliefs, and step into a life of greater joy, freedom, authenticity, and peace, this experience is for you.

Who is this for?

This experience is for you if you are looking to free yourself from trapped emotions, traumas and repetitive patterns and if you wish to find more joy, freedom, authenticity and peace in your life! It is also for you if you wish to connect with other like-minded individuals and join our incredible community!

What can you get out of this?

- Empowering connection to one’s Self and purpose
- Profound connection to others and the natural world
- Unparalleled emotional freedom
- Greater alignment with your authentic self
- Abundant peace, joy, and bliss
- Release from fear and control
- Healing and integration
- Expanded awareness
- Deep transformation
- Crystal-clear clarity of mind
- Stress reduction
- Improved health
- Heightened intuition

Recommendations to get the most out of the experience

- Avoid eating for 2 hours before the session.
- Avoid stimulants such as caffeine, alcohol, drugs for 24h before and after the event.
- Wear comfortable clothing, nothing tight or constricted (for the ladies: avoid tight bras) and think ‘layers’ as you may experience a range of temperatures throughout the experience.
- Bring a notebook and pen for integration.
- An object for the altar if you feel drawn to this

Our TEAM & SPECIAL GUESTS

You will always be guided by The Rise Room 's expert facilitators and on occasion we host very special guests.

Terms & Conditions

We do not provide refunds or allow date changes for purchased event tickets.

CONTRAINDICATIONS

If you tick any of the following boxes and are unsure if you should enroll in this experience, please reach out:

- Pregnancy
- Epilepsy
- Bipolar disorder
- Schizophrenia
- Very high or low blood pressure
- Severe Asthma or other respiratory issues
- Cardiovascular issues
- Recent Surgeries or Physical Injuries
- Glaucoma or Detached Retina
- Osteoporosis

Book Now

FAQS

SONIC BREATH RELEASE

About the event

GETTING YOU READY

THE EXPERIENCE

INTEGRATION

Join US

A Glimpse Into Sonic Breath Release

Upcoming sonic Breath Release events

april

may