Sonic Breath Release

About the event

The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. And thoughts of self-doubt accumulate like bricks in a wall. The result? Stress, anxiety, and a path toward potential disease.

Our breathwork journeys are no ordinary escapade; they demand your courage and curiosity. Over 90 minutes, we delve deep into the subconscious mind using Conscious Connected Breathing techniques. We help you release emotional stagnation and rewire limiting beliefs. Why? As Heidi Grant has revealed, the subconscious is a powerhouse, capable of holding more data than a NASA Supercomputer. It's what drives the show when we're not consciously aware. Our mission is to liberate your mind from its shackles and programmings that don’t serve you, unleashing freedom, peace, and joy.

Join us in a transformative experience and pave the way to an enriched life. If you are looking for a more relaxing breathwork experience to de-stress and improve sleep then check out Sonic Breath Relax.

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TESTIMONIALS

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As soon as Aimée started talking, I just, I started to feel like things I've been holding onto, being released already, you know? What she said made so much sense. And, the music was great and I just had such a powerful experience.I'm gonna go back as much as I can. So, l couldn't recommend it enough

Oliver Dicker - Integrative Psychotherapist

I was lucky enough to come to the Sonic Breath Experience. I had a really amazing time. I was able to fully relax and release, because Aimée and her team made me feel really welcome and safe, and I had a really cool realization: During the experience, I realized that I've not been letting in pleasure in my body, and so I was able to really, relax and let in the pleasure, which was really wonderful.

Charlie Martin - Somatic Coach

The dept of healing depends largely on how safe you feel. One of the things that I find remarkable about Aimée's events is the safety that's created, not only by Aimée's and her embodiment of what she's teaching, and guiding, but with the amount of wonderful people facilitating.

Aimee Gallagher - Nurse

If you are somebody who wants to feel something, that nature offers via air and heal yourself and remove trauma, the breath work session that Aimée provides is phenomenal, and I will definitely be doing one again in the future.

Oliver George Cartledge - Actor

The Rise Room really came in to help me make big, important and sustainable changes to my lifestyle. They have an extremely holistic approach to health from the supplements you take, to the way you eat to your workouts, to how you’re sleeping, to the breathwork exercises you do up until the cleaning products you use in your home!

- Dr. Liliane Momeni,
Specialist in AI and Computer Vision

The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.

- BORIS

I do not only feel a transformation within my body but also a mental change, and that is because all of Aimée’s classes combine a body and mind connection.

- ALLEGRA VENTURI,
Actress

This was by far by far the most sacred, most profound Cacao ceremony I've ever witnessed, they had Mayan elders who came from across the ocean to facilitate the space. The authenticity, the integrity, the care, the beauty, the love that was poured into that event coupled with the powerful medicine that they were carrying was just heart shattering in a really good way.

- Kamal,
Holistic Masseuse

I have only been a part of your wonderful group since September but you have already truly transformed my life, my way of being and thinking and I am eternally so grateful. You don’t just look at the body but the mind too.

- CECILY WARD,
Reiki Practitioner
‍

Since I've discovered The Rise Room I've felt like I've unlocked so much more potential, and continue to elevate and improve my physical and emotional health. By incorporating nutrition and breathwork practices into my routine, Aimee has helped expose me to a number of new ways to continue improving my health.

- ALEX ZAOUI

What I love the most about working with Aimee is how she is able to fuse together the mind-body-spirit connection through exercise, through breathwork, through holding space and creating such a beautiful space for me. It's been so transformative.

- ANOUSHKA LOFTUS,
Founder of The Goddess Space

I have been training with Aimee for the past year, and what she's done with the Rise room is absolutely amazing. Her combination of breathwork, meditation practices, training and nutrition has hugely impacted my life in ways that I can't even explain or describe.

- NEVITA TULSIANI,
Vedic Voice Sound Healer

Ultimately, Aimée is a healer. Whether it be through physical, nutritional, spiritual or emotional guidance, she will listen and tailor a programme just for you that focuses on your specific areas in need. With zero judgement and full of compassion, she will inspire and help you reach your best self. Aimée has genuine love, care and so much knowledge for her work – she has completely transformed the way I look, feel and think about health and has been instrumental in my spiritual and mental development. Her monthly events with her team have been transformational and it has been incredible to meet other like-minded individuals. Thank you so much Rise Room!

- Natasha Gertler,
‍Co founder of Visualogical

The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin and learnt how to move my body without pain and with correct form. I have built up a wonderful relationship with food and learnt to cook delicious nutritious meals. I have created a home and social environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and through The Rise Room’s monthly events. I could not be more grateful to The Rise Room for helping me achieve these life changing experiences. Thank you

- Isabella Townsley
Co-Founder of Assiez-Toi

What is Transformational Breathwork?

Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, individuals can access altered states of consciousness, allowing them to explore their inner realms and release stored tensions and traumas. This practice promotes self-awareness, healing, and personal growth by oxygenating the body, clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling individuals to tap into their fullest potential and create positive shifts in various aspects of their lives.

what happens during a transformational breathwork and live sound experience?

In a transformational breathwork & sound session, you will engage in a guided session led by our founder and master breathworker, Aimée Buchler and our trained facilitators in a safe and supportive environment. You can expect to be lying down on a yoga matt, covered by a blanket and be guided to breathe deeply and rhythmically to incredible soundscapes. Carefully curated music and sounds are played to awaken the subconscious and ignite deep transformation within your being. As you journey through the session, you will likely experience a range of sensations, emotions, and insights. Our facilitators will be there to provide guidance, support, and reassurance throughout the process. Following the session, there is an integration circle, allowing you to process and assimilate your experience, sometimes followed by a community gathering in order to joyfully come together and connect.

Who is this for?

This experience is for you if you are looking to free yourself from trapped emotions, traumas and repetitive patterns and if you wish to find more joy, freedom, authenticity and peace in your life! It is also for you if you wish to connect with other like-minded individuals and join our incredible community!

What can you get out of this?

- Empowering connection to one’s Self and purpose
- Profound connection to others and the natural world
- Unparalleled emotional freedom
- Greater alignment with your authentic self
- Abundant peace, joy, and bliss
- Release from fear and control
- Healing and integration
- Expanded awareness
- Deep transformation
- Crystal-clear clarity of mind
- Stress reduction
- Improved health
- Heightened intuition

Recommendations to get the most out of the experience

- Do not eat for 2h before the session
- Wear comfortable clothing
- Avoid eye makeup in case of tears
- Bring a notebook for integration
- Bring water for after the session
- Avoid stimulants for 24h prior to the event: caffeine, alcohol, drugs
- Set an intention for the session

Our TEAM & SPECIAL GUESTS

You will always be guided by The Rise Room specialists but on occasion we host very special guests.

Terms & Conditions

We do not offer any refunds on event tickets.

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FAQS

SONIC BREATH Release:

A Transformational Breathwork & Sound Experience

About the event

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A Glimpse Into Sonic Breath Release

Upcoming sonic Breath Release events

October

November

DECEMBER